Blog: Blog2

Because Your Mind needs it too

One client told me, “Thank you for letting me talk." Bodywork may be exactly what you need.

"My Armpits smell like Chicken Soup"

Being afraid to admit something can weigh heavily on your mind. It can build shame or guilt. If hearing, "Hey, Who made tacos", or "I...

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Passion Belly

Choices. I make the choice to sit on my hiney and watch t.v. I have failed at doing something that heats up my passion belly.

Kind Eyes

I lay there. Not realizing I fell out of my prayer. I see Great-pop. The sweetest man and only grandfather I ever knew in my life.

Meditation Breathing. The 4-7-8- Breathe.

Breathing is an essential aspect of meditation. It sounds simple, but sometimes it isn't. There are several breathing techniques out...

Inspiration

Every day I do something that sings to my heart...

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