A BIT ABOUT US
Kula Heart Yoga and Wellness, LLC is focused on helping you be a part of a healthy, mindfully focused, spiritual and physically active community (kula). Yoga is an all encompassing word. Yoga is not just a physical (asana) practice. It is a spiritual reminder of how to live life. It teaches you how to breathe and calm the mind and how to be still and present with your body.
A mindful awareness in life teaches you not to suffer. Our bodywork services help reduce pain, tension and stress. Massage Therapy, Ayurvedic Treatment, Prenatal massage, Stone Treatment are a few of the services we offer.
Our yoga classes will help you build strength, balance, and flexibility.
Kula means community, finding the community that speaks to you is vital to your practice. Kula warms your heart when you see your friends (even if it's on Zoom). Kula is reminding you to continue courageously on your yoga path. Welcome to Kula!
TESTIMONIALS FROM OUR CLIENTS
Hot Stone massage on Saturday with Stephanie Totally awesome! I think the best part of the whole experience was I mentioned and issue with my right Achilles she worked for 20 minutes on my leg to loosen the muscles. Sunday I actually had more movement in that foot then I've had in the past 9 months! Thank you Stephanie!!
Today's Session was great! Lisa did such a good job for me. Really! Her cueing makes a world of difference. I feel like I am working more now—-and that’s a good thing.
Lori H. Bath, PA
Roy from Bethlehem, PA
Very professional and informative. Also personable.