KH Desk Working Friends

Your car is your desk!

Keep moving and help your heart!

https://www.kulaheartyogaandwellness.com/bookings-checkout/in-studio-beginner-yoga/book?referral=ser

Water Reminder.

• Coffee dehydrates

• Alcohol dehydrates

• Continuous crying because it's Monday dehydrates

You got this rehydrate with WATER!

(Not seltzer, tonic, or carbonated) Just water. You need flavor add slices of lemon, strawberry, lime, or cucumber.