Stream Rest & Restore
- 1 hr1 hour
- 12 US dollars$12
- Stream Online
This 1-hour restorative yoga class is perfect for anyone who wants to slow down and nourish the body, mind, and soul with gentle movements and deep relaxation. Yoga props (e.g.-blankets, bolsters, blocks) are used to guide the body into gentle stretching and supportive postures that tune into the nervous system's healing capacity. Practicing at home you can use sofa cushions, beach towels, pillows, etc. Talk to the teach live for additional suggestios. Breathing exercises, imagery, and stillness releases tension in body muscles, quiets the mind, and rejuvenates the breath, leaving those who practice relaxed and refreshed. Class is included in you subscription plans or as a normal drop-in. GREAT for all levels including no experience of yoga.
Yoga classes- Teachers are paid based on your attendance. You may change your reservation by logging into Wix App or our Website up to 2 hours prior to start of the class. Afterwards you will loose your paid reservation. No shows or cancellation less than 24 hours for yoga classes, special events, workshops, training and bodywork appointments may result in loss of the deposit or full payment. This reservation is for you and the journey that you are on. We take deep pride in providing a professional and sincere experience. Please honor this reservation and understand the teacher and therapists livelihood comes from offering their services. Late Arrivals If you arrive late for a bodywork session. The session may be shortened in order to accommodate the next appointment. Regardless of the length of the treatment actually given, you will be responsible for payment of the “full” session. Out of respect and consideration to the contracted massage therapist and other customers, please plan accordingly and be on time. If you arrive late for a yoga class, special event class, training or workshop. Admittance is up to the instructor. Disruption could be detrimental to the flow or progress of the session. Please be considerate and be early. We look forward to working with you to further benefit your well being! Thank you in advance for understanding and following the policies at Kula Heart Yoga & Wellness, LLC.
Parking near ramp on Pavlov Place off Northampton St. 107 North Chestnut Street, Suite 8, Bath, PA 18014, USA