Certified Yoga Instructor
Lisa has been practicing yoga for over 20 years. She enjoys the physical benefits of increased flexibility, strength and balance, as well as yoga’s ability to reduce stress and increase overall wellbeing.
In 2019, she took the step of becoming a certified yoga instructor in a desire to share the wonderful benefits of yoga with others. She completed her teacher training at the Yoga Loft of Bethlehem. Lisa is drawn to the welcoming and inclusive yoga community and strives to make her classes accessible to all. She is very excited to be teaching yoga and guiding others through their own yoga journey. She continues her own journey through workshops and trainings, including trauma-informed yoga.
When not on the mat, Lisa enjoys spending time with family and friends. She loves being outside, hiking and biking and connecting with nature.