JEN REHILL

Jen Rehill has been practicing yoga for more than 30 years, but only decided to become a yoga teacher at age 51. She completed her 200 hour RYT Power Immersion certificate in the summer of 2021. Jen says her practice came alive in a whole new way at midlife, steeped in self-love and compassion.

 

As a teacher, Jen believes through yoga we can connect with ourselves, with one another, and experience something larger than ourselves that unites mind, body and spirit. Through a journey of breath and physical practice, we can take chances, move obstacles and open our hearts to joy.

 

Jen is a dedicated mom of two teens, practices daily meditation, and in addition to yoga loves trail running, dance fitness classes and knitting.