Summer Solstice Celebration

Join us for a special Summer Solstice celebration!

The Summer Solstice has historically been an important date for many cultures across the globe. A day when light prevails over darkness, it is a wonderful time to reset our intentions for the coming season, tap into the sun’s energy and vitality and brighten our minds and hearts. 

We will move through a slow-flow practice, mindfully moving our bodies with our breath. We will learn a cooling pranayama (breathwork) to counteract the heat of the summer season and move through several restorative poses to take a pause and enjoy this mystical time. 

Students should be able to easily transition to and from the floor. Yoga experience is helpful but not required. 

Instructed by Danielle Koren

Tuesday 6/21: 6:30-8pm