Sun, Mar 24|
Kula Heart Yoga & Wellness, LLC
Engage in a supportive, restful and loving moon salutation practice.
Time & Location
Mar 24, 2024, 6:00 PM – 7:30 PM
Kula Heart Yoga & Wellness, LLC, 107 N Chestnut St Suite 8, Bath, PA 18014, USA
About the event
We often pay homage to the sun and its association to the fire element through sun salutations in yoga.
Did you know the moon also has a dedicated yoga sequence called Chandra Namaskar (moon salutation)?
The moon salutation honors the moon's receptive and cooler qualities by offering a calming and soothing effect to the mind and body. It provides balance and harmony when paired with the sun salutations by connecting the yin/yang or feminine/masculine energies.
On the evening's full moon let us show the moon some love.
Join us for a yoga session that will use Chandra Namaskar (moon salutations) to help us move through our practice. Learn the moon salutation sequence. Stay after class for tea and sharing.
Offered by Karen Groller
Improves flexibility to hips, spine and shoulders
Calms the nervous system
Helps mental focus
- Ticket type
Full Moon Ticket
+$0.63 service fee+$0.63 service feeSale ended