Licensed Ashaya® Instructor
As the owner of Kula Heart Yoga & Wellness, LLC, Denise is proud to cultivate a community of heart-felt students looking for a mind-body connection. The studio offers a wide array of classes drawing from various styles of yoga however, Denise is invigorated by the mind-body-heart connection that is developed through Ashaya Yoga® in particular. She is a Licensed Ashaya Yoga® Teacher with a 200 Hour certification, and teaches weekly in addition to running the studio.
Since 2005, Denise has been in private practice as a Licensed Massage Therapist and specializes in repetitive motion injuries and relaxation massage. She recommends massage therapy is beneficial for reducing stress and pain due to decreased mobility and circulation.
Denise enjoys spending time with her family, practicing yoga, camping and serving to help build kindness in all. She lives life fully knowing she is worthy of happiness and so are YOU!