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Kula Heart Yoga & Wellness, LLC 

3400 Bath Pike, Suite 201, Bethlehem, PA 18017


Phone: 610-746-KULA (5852)


Purchase a gift card for yoga, massage or bodywork today! From Kula Heart Yoga and Wellness the yoga studio of the Lehigh Valley
Mindful LIving

Mindfully Living the Yamas and Niyamas w/ Sheetal Contractor April 18th 1-3pm $30 $35 at door In this interactive workshop, we will… • Review the “8-limbed path” of the Yoga Sutras and the role of yamas & niyamas as the 1st two limbs • Learn how the 5 yamas guide us to live ethically and harmoniously within society • Learn how the 5 niyamas offer us a blueprint for personal care and growth • Participate in contemplation exercises and discussion on how the yamas & niyamas may be practiced.

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